Upcoming Workshop Series:
A 6-week Virtual Somatic Movement Workshop for these unprecedented and chaotic times. Let’s gather to move, roll, squirm, wiggle, or writhe together. Trauma-informed somatic movement practices will be shared. We’ll dance our ya-ya’s to a different curated playlist every week.
Practice is fully guided with modalities such as Dance From The Heart and other simple stretch exercises, meditations, and embodiment tools.
This time is designed for you to tap in and find respite and release through gentle movement exercises, allowing time to process and integrate. So, prepare a luscious space, whether closing it off for more privacy, filling it with candles or twinkle lights, indulging in a louder sound system, or engulfing yourself with a pillow/blanket fort. Join me.
No previous dance experience is necessary. All genders friendly
6 SUNDAYS @ 11:30 AM PT / 2:30 PM ET:
April 13, 2025
April 20, 2025
April 27, 2025
May 4, 2025
May 11, 2025
May 25, 2025
*We skip a week: no class on May 18
Book all 6 sessions for only $222 (+tax)
Drop-In Rate thereafter is $44 / session
JANET LO is a second-generation interdisciplinary embodiment storyteller + conscious dance facilitator. Inspiring free-form movement and dance with a focus on empowering others through agency, ease, and sensual pleasure, she/they lead classes and workshops with the heartfelt intention of creating and expanding safe and brave spaces for self-exploration, healing, and play.